Free Practice

Feeling stressed about having to work out or do something complicated to unwind?

I have an elegant, simple solution for you. You don’t need any equipment - just a chair, your body, and your hands.

I’m Marie-Sophie, and with 17 years of experience as an osteopath and emodiment coach, I’m inviting you to a FREE 15-minute class.

In this practice, you’ll experience timeless, soft, and deep spiral movements that flow like a dance, helping you relax, restore balance, and feel at ease—effortlessly. Sign up today and receive your class, beginning your journey toward lasting relief and serene calm.