Welcome !

Hi, I’m Marie-Sophie, an osteopath and embodiment coach
with over 17 years of experience in helping people heal through touch and movement.
After overcoming a chronic pain syndrome caused by a thrombus
that ended my dancing career, I redirected my passion into supporting others
in reconnecting with their bodies and achieving lasting healing.

I’m here to guide you on your path to self-awareness and well-being.

As a special gift, I’d love to offer you exclusive access to a free 15-minute class,
where I’ll introduce a unique technique for releasing stress from your body.

The best part?

You can practice it anywhere – all you need is a chair, your body, and your hands.

If you commit to doing this daily, preferably at the same time each day for 66 days,
you’ll begin to notice shifts not only in your nervous system but also in your habitual patterns.

Why 66 days?

This number comes from a study led by Dr. Phillippa Lally at University College London.
It showed that, on average, it takes 66 days for a new behavior to become automatic.

In this session, I explore a lesser-known approach to stress relief
through slow, spiral movements. By incorporating chair-based exercises,
you'll not only release tension but also enhance any performance or movement practice.
This approach helps you reconnect with your body’s wisdom and unlock your inner voice.

This session is safe for everyone, with no contraindications.

If you have any questions or would like to learn more, please don’t hesitate to reach out. I’m here to support you on your journey.

With gratitude and devotion, 
Marie-Sophie